Putting your health first
We are passionate about helping you to get healthy. We have the solutions to all your health concerns. Good nutrition is the key to a balanced and healthy life and we can help you achieve that. Start changing your life now!
Call us to see how we can help you.
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Services We Offer
Employee WellbeingHealth Checks for workplace employee wellbeing, group support and motivational programmes.
Metabolic BalanceEating a healthy, well balanced diet will normalise your metabolism and enable you to achieve your weight loss goals. Successful weight loss requires mentoring and support. Select your desired programme from our menu.
Nutritional ConsultationsA one to one session to establish your current health status and an evaluation of your food intake. It is an opportunity to create nutritional strategies to overcome your health and dietary challenges.
24 MayMost of my clients ask me ‘How can I stop the sugar cravings?’ The cravings for carbs and sugar (and in some cases salty foods) can be overwhelming and out of control for many people. It can be the ‘rod that breaks the camel’s back’ when it comes to sticking to food plans too, so I’ve listed 5 tips to help you stop craving sugar and carbohydrates and stick to a healthy eating plan. 24.05.2016 | Read More
25 AprAll foods contain different properties. They have different effects on your metabolism and also can affect your hunger too. Some foods are more calorific than others and some foods actually help to burn fat . But when it comes to weight loss, eating isn’t usually top of the list – but it should be, eating the RIGHT foods to help you lose weight is the key to achieving your weight loss goals. 25.04.2016 | Read More
Andrea Bayles, Nutritional Therapist
Hello, I'm Andrea Bayles, a qualified Nutritional Therapist. I help my clients discover the power of healthy eating for weight loss, digestive health and over all wellbeing.
Here at Natural Solutions, we support clients who need to lose weight, who are living with chronic illness, have food intolerances or digestive complaints, suffer from a lack of energy or who are just overwhelmed by the sheer quantity of healthy eating information and need some help applying it to their own busy lives.
You can find out more about Natural Solutions and Andrea here and you can view Andrea's professional qualifcation certificates below. Andrea is also an independent Nikken Consultant and there if more information about that on our Wellbeing pages.
"Andrea quite literally changed my life, by working with me on a personal level she gave me the small changes my body needed. I met Andrea and worked with her because of extreme abdominal pain that occurred every month, some months worse that others. The advice given by Andrea enabled me to make small and manageable changes that have resulted in a pain free year for me and increased energy and sense of well being. "Clare