Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
  • 02 Sep

    Immune Health: 5 tips to boost immune health

    We have been incredibly blessed by the unseasonably warm weather this autumn, however, the cold and flu season is nearly upon us and now is a great time to be taking  immune boosting foods and herbs for prevention purposes.[...] Read More 
  • 30 Aug

    Relaxation

    Why is relaxation and lifestyle is such an important part of healthy living?[...] Read More 
  • 04 Sep

    Are you due a full body MOT?

    Andrea Bayles, your local lifestyle mechanic, at your service![...] Read More 
  • 23 Aug

    Is there anything jolly about a beer belly?

    With age comes many things, wisdom being one of them (grey hair being another) and for men, the days of youthful drinking suddenly catch up in a form we all know as a beer belly.[...] Read More 
  • 10 May

    Mental Health Awareness

    Mental health is all over the news at present and so it seems like a great opportunity to talk about the issues that can affect so many people – as many as 1 in 4 of the UK population suffer with some form of mental illness each year.[...] Read More 
  • 25 Jan

    Natural Solutions Winter Newsletter

    Welcome to Natural Solutions newsletter for Winter 2017. I hope you all had a happy and healthy start to the new year and managed to avoid the dreaded flu virus that seems to be everywhere this year.[...] Read More 
  • 25 Jan

    Natural Solutions Collaborates with Amchara Retreat

    Are you looking for a health and well-being retreat? I have recently collaborated with the wonderful Amchara Retreat based in both the UK and in Malta. They offer a complete health and wellness package using a functional medicine approach to optimising health.[...] Read More 
  • 10 Jun

    Statins Linked to Diabetes

    A new study shows that the use of statins could put you at risk of developing diabetes. The use of cholesterol-lowering statin drugs could double your risk of developing diabetes, suggests a study conducted by researchers from the VA North Texas Health System and the University of Texas Southwestern, which was published in the Journal of General Internal Medicine on April 28.[...] Read More 
  • 09 Jan

    Restart your Metabolism this 2015!

    A balanced metabolism is essential for our health and a healthy eating plan is essential for a balanced metabolism![...] Read More 
  • "I am a 49 year old woman who has always cared about healthy living. About 6 months ago I began to suffer with daily hot flushes, hair loss and general fatigue for which I couldn't seem to manage even with my healthy lifestyle of daily yoga and a healthy vegetarian diet. I found out about Natural Solutions on the Internet and made an appointment to enquire bout menapausal program's.  After my first appointment with Andrea I saw the value of an improved and varied diet, the introduction of a whole range of supplements and the continued need for regular detox program's. 6 months on, I'm really pleased to say that I hardly suffer from hot flushes, my hair loss is no longer a concern and actually found new hair coming through and my energy levels are back to normal. I thank Natural Solutions for bringing me the awareness I needed to ease of the menapausal symptoms and to allow me to think ahead about the way I can transition through the menapausal years with greater ease, so that I can continue to live with greater vitality. "Surinder