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Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC

Aromatic Apple Chicken

by -

This is a really easy and quick recipe for creating a delicious evening meal in less than 20 minutes. Serve with lots of green vegetables or a colourful healthy salad.

1 tsp olive oil

2 boneless chicken breasts

Salt and pepper

55g thinly sliced granny smith apples

½ medium shallot thinly sliced

½ tbsp fresh thyme

3 tbsp balsamic vinegar

Preheat oven to 190°C/Gas Mark 5

Lightly oil a shallow ovenproof dish. Place the chicken in the dish with salt and pepper.

Arrange apple slices, shallots and thyme leaves over the chicken breasts. Pour the balsamic vinegar over.

Bake for 15-20 minutes or until the chicken is cooked through and the juices run clear. Serve.


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