Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 22 Dec

    Metabolic Balance - Karen and Pauls Story

    Watch this! Karen and Paul's own story of weight loss, health and vitality! [...] Read More 
  • 06 Nov

    Free Top 7 Tips for Weight Loss Booklet!

    Heading towards the festive season it's all too easy to slip into bad habits, eating indulgent comfort food and staying inside as it's too cold for exercise. Maintaining a healthy lifestyle isn't restricted to one season a year![...] Read More 
  • 03 Nov

    Simple yet Satisfying - Aubergine Sandwich Recipe!

      The best things in life are usually the most simple, the same goes for cooking. These require very little effort, but taste really delicious and can become quite addictive! Perfect as a lunch option on-the-go or as an evening meal, both meals need you to be in Phase 3 or your Metabolic balance plan.[...] Read More 
  • 13 Oct

    Whizz Up My Metabolic Balance Mid Week Meal

    It's getting much colder as Autumn starts, which makes it even more important that we're filling our bodies with delicious, colourful and healthy food. This midweek meal is perfect for those taking part in my Metabolic Balance Campaign and even if you're not taking part it's still a healthy and quick midweek meal.[...] Read More 
  • 13 Oct

    Throw It All Together Salad!

    This week we're getting our chef hat's on and rustling up some satisfying meals to give you inspiration all week!  [...] Read More 
  • 03 Sep

    Midweek Metabolic Balance Recipe

    Gluten-free Pizza  Ingredients: 2 medium sized courgettes - grated[...] Read More 
  • 05 Aug

    Midweek Metabolic Balance Meal

      Midweek Metabolic Balance Meal Here is a Phase 2 (strict adherence) salad that you can make up using a food processor in minutes! Why not whizz this up tonight?[...] Read More 
  • 28 Jul

    Midweek Metabolic Balance® Recipe

    Super-Quick Salmon Burger with Carrot and Cucumber Salad     This easy-peasy throw it together recipe can be all done and dusted in a matter of minutes. Healthy fillets of omega-rich salmon without the usual stodgy potato makes a great protein-rich alternative to fishcakes.[...] Read More 
  • 20 Jul

    DIET PILLS DON’T WORK!

      Myth #1: Diet Pills The general consensus on diet pills are contained in two powerful words: BUYER BEWARE.  [...] Read More 
  • 13 Jul

    How to Become Pain Free

      Want to become pain-free?    [...] Read More 
  • "Natural Solutions helped me with allergy and intolerance tests. I was found to have a cat allergy and intolerance to dairy and wheat.  I have made good progress with the dairy intolerance.  I now enjoy almond milk as an alternative.  However, I am having to wait for matters to take their natural course with regard to the cat, however, who although frail and elderly is still with us!   "Alan