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15 Apr
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15 Apr
Get set for summer! Ditch yo-yo dieting once and for all!
Now is the time to make a start to get your body prepared for summer! Do you feel bloated and overweight? Have you gained fat around the middle? Do you feel like your energy is always on the low side? Are you suffering from joint aches and pains?[...] Read More -
15 Apr
Alzheimers – treatable and preventable
Natural Solutions attended the CAM conference on Alzheimers Disease (AD) in March presented by Dr Dale Breseden MD from Easton Center for Alzheimer’s Disease Research, UCLA Founding President, Buck Institute, USA. He presented us with the concept that AD is at the ‘dawn of an era of becoming a preventable and treatable disease.[...] Read More -
15 Apr
Superfood Plus
Superfoods Plus – a brand new all in one supplement that contains 34 raw wholefood fruits, vegetables, seeds, grains, fibre and protein as well as 5 billion probiotics and over 60+ trace minerals with digestive enzymes all in one easy to use sachet giving you a super antioxidant blend.[...] Read More -
18 Mar
Spring is detox time!
Detoxification can conjure up awful images of starvation and horrendous symptoms of withdrawal. For many of us these sorts of feelings just don’t fit in with our lifestyle . So with Spring in the air, just around the corner, why not consider the option of a healthier lifestyle - but without all the symptoms?[...] Read More -
18 Mar
Recipes for March.
Gluten-free Bircher Muesli Bircher muesli was introduced by Maximillian Bircher-Brenner for patients going through his healing therapy in hospital. If, like me, you try to avoid grains1 tbsp pumpkin seed and cereals, then this version of Bircher Muesli is a great alternative.[...] Read More -
18 Mar
Top 3 anti-ageing products
I’ve just been reading up on how much we women spend on our anti-ageing creams and skin care products - and it is frightening! The average British woman spends £100,000 in her lifetime on skin care products and the industry worldwide is worth $118 billion![...] Read More -
09 Jan
21 Days to Wellness
Really? 21 Days? I have put together an easy to follow wellness programme to introduce you to wellbeing and health covering topics such as weight management, cravings, energy and stress with easy to follow guidelines and exercises to carry out.[...] Read More -
09 Jan
3 simple changes you can make NOW!
Here are 3 simple strategies that anyone can put into place from tomorrow! If you feel slow and sluggish in the mornings, heavy and lethargic, then these 3 simple tips will make you more productive, more energetic and at the same time provide you with great nutrition.[...] Read More -
09 Jan
Restart your Metabolism this 2015!
A balanced metabolism is essential for our health and a healthy eating plan is essential for a balanced metabolism![...] Read More
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