Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 03 Sep

    3 Step Programme to Digestive Health

    Have you made a resolution to get yourself mended? [...] Read More 
  • 02 Sep

    IBS and Food Intolerances – A Case History

    As a nutritional therapist I am very often approached for support[...] Read More 
  • 02 Sep

    Wellness Recipes

    Recipes for Wellbeing:[...] Read More 
  • 01 Sep

    5 tips to reduce your toxicity

    A detox programme is not the only way to help you lower your toxic load. In fact, if you have not been paying much attention to your toxin exposure nor done a detox programme before, it may be more beneficial for you to start small by implementing some gradual but impactful dietary and lifestyle changes first.[...] Read More 
  • 01 Sep

    5 great green power-packed smoothie recipes

    Green smoothies are packed with valuable nutrients that are brilliant for their detoxifying benefits as well as being power-packed and energising.[...] Read More 
  • 31 Aug

    Indigestion or is it low stomach acid?

    More and more people are coming to see me in the clinic complaining of acid indigestion and excess acid production. This is something that is often misinterpreted for low stomach acid or Hypochlorhydria. Interestingly, over 44% of adults self-medicate for heartburn with antacids or other medications.[...] Read More 
  • 30 Aug

    What is Leaky Gut Syndrome

    What causes a gut to become permeable? How do I know if I have a leaky gut? What can I do to help heal a leaky gut? I want to highlight the impact of gastrointestinal complaints and the connection with chronic disease. The majority of clients visiting my clinic have symptoms related to gastrointestinal health; for example, chronic diarrhoea, constipation, bloating, wind and general feelings of poor digestive function.[...] Read More 
  • 29 Aug

    Digestive discomfort case study

    Mrs A came to see me in February 2013 with bloating, severe indigestion and heartburn, feeling full even after small meals and general discomfort with her digestive system. She had poor concentration, a feeling of foggy head and her joints were often sore and painful.[...] Read More 
  • 17 Aug

    Beat the Bloat!

    Christmas is the opportunity to spend time with friends and family enjoying the festivities, sharing meals, giving presents and having the odd seasonal drink or two! After all the canapés, Christmas Day lunches, Boxing Day leftovers, are you now suffering from overindulging as part of "the gift of Christmas"?[...] Read More 
  • 10 Aug

    Perfectionism and Irritable Bowel Syndrome: 'Emotionally-Induced' IBS

    Are you one of many millions of people who have been diagnosed with IBS?  Are you a 'people-pleaser?  Are you a perfectionist?[...] Read More 
  • "I am a 49 year old woman who has always cared about healthy living. About 6 months ago I began to suffer with daily hot flushes, hair loss and general fatigue for which I couldn't seem to manage even with my healthy lifestyle of daily yoga and a healthy vegetarian diet. I found out about Natural Solutions on the Internet and made an appointment to enquire bout menapausal program's.  After my first appointment with Andrea I saw the value of an improved and varied diet, the introduction of a whole range of supplements and the continued need for regular detox program's. 6 months on, I'm really pleased to say that I hardly suffer from hot flushes, my hair loss is no longer a concern and actually found new hair coming through and my energy levels are back to normal. I thank Natural Solutions for bringing me the awareness I needed to ease of the menapausal symptoms and to allow me to think ahead about the way I can transition through the menapausal years with greater ease, so that I can continue to live with greater vitality. "Surinder