Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 03 Sep

    3 Step Programme to Digestive Health

    Have you made a resolution to get yourself mended? [...] Read More 
  • 02 Sep

    Mercury Toxicity – the hidden epidemic

    Mercury is one of the most toxic substances known to man. The?[...] Read More 
  • 02 Sep

    Wellness Recipes

    Recipes for Wellbeing:[...] Read More 
  • 01 Sep

    Natural Herbs to support depression and anxiety

    Albizzia julibrissin - the flowers and bark of the mimosa?[...] Read More 
  • 01 Sep

    Nutrition For Energy

    Here we are, its not long now and the crazy season of Christmas is nearly upon us (as I write only 48 days left! Use this little tool to keep a tab on days remaining http://www.xmasclock.com/).[...] Read More 
  • 01 Sep

    HERBAL REMEDIES - Did you know?

    Many of you may not know this, but I am also a fully qualified Herbalist Practitioner as well as a Nutritionist!  I qualified in Herbal Medicine initially, before the ‘scientific’ side of me wanted to know the why’s and wherefores of natural medicine, so my studies became prolonged and I went on to complete my diploma in Nutritional Therapy.[...] Read More 
  • 31 Aug

    Good Food Choices for Adulthood

    Choosing a healthy diet during your adult years from 20 to 50 can make all the difference to your health in old age. Healthy eating should be a priority even when eating out and will help to prevent illness, disease and weight gain in the middle years of life.[...] Read More 
  • 30 Aug

    Nutrition for Teenage Boys

    I was recently interviewed about the impact of nutrition on the health of teenage boys and so this month I would like to share that interview with you and hope that some of the nutritional information is useful.[...] Read More 
  • 30 Aug

    Relaxation

    Why is relaxation and lifestyle is such an important part of healthy living?[...] Read More 
  • 27 Aug

    Stress Inventory

    In this months toolkit, more stress management techniques. Take a stress inventory by answering the following questions as honestly as you can.[...] Read More 
  • "Andrea listened to me and fully understood my lifestyle before giving me a plan to improve my diet. What was obvious to Andrea was my blood sugar level swings that resulted in me reaching for a high sugar/carb snack whenever I had a dip.  I have followed her advice and lost a noticeable amount of weight, had tonnes more energy and my headaches stopped. "