Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 03 Sep

    3 Step Programme to Digestive Health

    Have you made a resolution to get yourself mended? [...] Read More 
  • 01 Sep

    5 great green power-packed smoothie recipes

    Green smoothies are packed with valuable nutrients that are brilliant for their detoxifying benefits as well as being power-packed and energising.[...] Read More 
  • 31 Aug

    Am I Perimenopausal? Take this quiz and find out

    Perimenopause is a transitional stage that can last between 2 to 10 years and is the first signal that you are approaching the menopause. Perimenopause is a gradual hormonal shift that can begin as early as your 30's or early 40's and extends through to the menopause.[...] Read More 
  • 30 Aug

    Nutrition for Teenage Boys

    I was recently interviewed about the impact of nutrition on the health of teenage boys and so this month I would like to share that interview with you and hope that some of the nutritional information is useful.[...] Read More 
  • 27 Aug

    Adrenal fatigue: a first person case study

    When I first visited Andrea in March 2012, I felt desperate. I hadn’t slept properly, without sleeping tablets, in over 8 years, my diet was becoming increasingly restricted as I reacted to more and more foods, I had very little energy and I felt permanently anxious.[...] Read More 
  • 21 Aug

    Fatigue and the modern day lifestyle

    Fatigue is a common place complaint in clinic and occurs dramatically in about 20% of all clients. Fatigue is a difficult symptom to diagnose effectively and clients frequently move from one pharmaceutical drug to another therapy before finding any positive outcomes.[...] Read More 
  • 06 Jul

    Menopause Mayhem

    Are you suffering from menopausal symptoms? Do you want to know what your choices are? Are you confused by all the information? Are you already taking HRT but want to know the alternatives?[...] Read More 
  • 06 Jun

    7 Things You Should Know About Menopause

    Menopause is a time of change, a time when a woman enters a new phase of her life, a time when physical changes occur in a woman's body but it is not a disease nor should it be regarded as a negative experience.[...] Read More 
  • 04 Sep

    Are you due a full body MOT?

    Andrea Bayles, your local lifestyle mechanic, at your service![...] Read More 
  • 24 Apr

    Everything is normal...or is it?

    As a nutritionist, this is a statement that many of my clients have heard time and time again. Deep down inside, every single woman understands what's right and what's wrong. Unfortunately, many women fail to listen to those signs and signals until it's too late.[...] Read More 
  • "Andrea offers a personal and professional service that is supportive and straightforward. She does not overly complicate what needs to be done so that it fits with your lifestyle, yet ensures you meet your nutritional goals.  I would highly recommend her. "Jane