Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 02 Sep

    Metabolic Balance - Weight Loss that works!

    How does it work?[...] Read More 
  • 02 Sep

    Wellness Recipes

    Recipes for Wellbeing:[...] Read More 
  • 02 Sep

    Pumpkins and Squash Recipes

    This recipe uses tinned pumpkin puree as a quick alternative to cooking your pumpkins.[...] Read More 
  • 02 Sep

    Immune Health: 5 tips to boost immune health

    We have been incredibly blessed by the unseasonably warm weather this autumn, however, the cold and flu season is nearly upon us and now is a great time to be taking  immune boosting foods and herbs for prevention purposes.[...] Read More 
  • 02 Sep

    Tips to boost your metabolism!

    TIPS AND STRATEGIES TO BOOST YOUR METABOLISM FIRST UP - EXERCISE! [...] Read More 
  • 01 Sep

    How are you sleeping?

    If you sleep less than 8 or 9 hours a night or if you have problems either falling asleep or staying asleep then you may have stress-related sleep disturbances.  A major stress hormone known as cortisol can interfere with sleep patterns and sleep quality.[...] Read More 
  • 01 Sep

    5 tips to reduce your toxicity

    A detox programme is not the only way to help you lower your toxic load. In fact, if you have not been paying much attention to your toxin exposure nor done a detox programme before, it may be more beneficial for you to start small by implementing some gradual but impactful dietary and lifestyle changes first.[...] Read More 
  • 01 Sep

    Sleep Helps You Slim!

    It’s no secret, having healthy sleep patterns can affect your weight. People who sleep better tend to weigh less than those who skip out on slumber. Any good health coach will always discuss  ways to improve your sleep and get more out of your efforts to lose weight and keep it off for good.[...] Read More 
  • 01 Sep

    Leaky gut - how do we plug the leaks?

    Leaky gut also known as 'Increased Intestinal Permeability' is little known amongst the medical profession, but as a Nutritional Therapist, I see this condition in my clinic more and more.[...] Read More 
  • 01 Sep

    Leaky gut - how do we plug the leaks?

    Leaky gut also known as 'Increased Intestinal Permeability' is little known amongst the medical profession, but as a Nutritional Therapist, I see this condition in my clinic more and more.[...] Read More 
  • "Natural Solutions helped me with allergy and intolerance tests. I was found to have a cat allergy and intolerance to dairy and wheat.  I have made good progress with the dairy intolerance.  I now enjoy almond milk as an alternative.  However, I am having to wait for matters to take their natural course with regard to the cat, however, who although frail and elderly is still with us!   "Alan