Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.



Contact Us

50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55
Phone: 01564 33 99 55 Email:
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
  • 17 Jan

    Beat the Bloat!

    Christmas is the opportunity to spend time with friends and family enjoying the festivities, sharing meals, giving presents and having the odd seasonal drink or two! After all the canapés, Christmas Day lunches, Boxing Day leftovers, are you now suffering from overindulging as part of "the gift of Christmas"?[...] Read More 
  • 07 Nov

    Carrot and Coriander Soup

    Ingredients 90ml/3¼fl oz extra virgin olive oil, plus extra to serve[...] Read More 
  • "I would like to take this opportunity to say a massive thank you to Andrea. When I first saw her, I felt that the only way that I would be able to cope with my future was to resign from my job, which I love, and to stay at home full time because I just felt that I wasn’t performing well as result of feeling constantly totally exhausted and I seemed unable to cope with even minor levels of stress. As a result of her time, dedication and perseverance however, I now feel 10 years younger and am looking forward to what the future might bring both professionally and personally. Thank you for giving me my life back. "