Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Blog
  • 10 Jun

    DNA testing – myDNAhealth

    Nutrigenomics - How it works & rewriting the rules in weight-loss and wellness. Nutrigenomics is concerned with the effects of our individual genetic variations in response to our diet, exercise and lifestyle, all of which can cause the genes to be expressed in a positive or negative way.[...] Read More 
  • 10 Jun

    Marinated Green Chicken

    The sun has finally made an appearence, why not get the BBQ out and cook up this delicious dish!  [...] Read More 
  • 15 Apr

    Are you feeling tried of feeling tired?

    Is your energy on a constant low setting?  Do you wake up tired?  Are you wishing you could stop feeling so tired all the time?[...] Read More 
  • 15 Apr

    Are you feeling tried of feeling tired?

    Is your energy on a constant low setting?  Do you wake up tired?  Are you wishing you could stop feeling so tired all the time?[...] Read More 
  • 15 Apr

    Get set for summer! Ditch yo-yo dieting once and for all!

    Now is the time to make a start to get your body prepared for summer! Do you feel bloated and overweight?  Have you gained fat around the middle? Do you feel like your energy is always on the low side? Are you suffering from joint aches and pains?[...] Read More 
  • 15 Apr

    Get set for summer! Ditch yo-yo dieting once and for all!

    Now is the time to make a start to get your body prepared for summer! Do you feel bloated and overweight?  Have you gained fat around the middle? Do you feel like your energy is always on the low side? Are you suffering from joint aches and pains?[...] Read More 
  • 15 Apr

    Hay Fever – stop it before it starts

    For some of us April and sunshine brings the misery of Hay Fever and the symptoms of sneezing, itching and running noses and in more severe cases, sore throats and insomnia. [...] Read More 
  • 15 Apr

    Superfood Plus

    Superfoods Plus – a brand new all in one supplement that contains 34 raw wholefood fruits, vegetables, seeds, grains, fibre and protein as well as 5 billion probiotics and over 60+ trace minerals with digestive enzymes all in one easy to use sachet giving you a super antioxidant blend.[...] Read More 
  • 18 Mar

    Spring is detox time!

    Detoxification can conjure up awful images of starvation and horrendous symptoms of withdrawal. For many of us these sorts of feelings just don’t fit in with our lifestyle .  So with Spring in the air, just around the corner, why not consider the option of a healthier lifestyle - but without all the symptoms?[...] Read More 
  • 18 Mar

    Recipes for March.

    Gluten-free Bircher Muesli Bircher muesli was introduced by Maximillian Bircher-Brenner for patients going through his healing therapy in hospital. If, like me, you try to avoid grains1 tbsp pumpkin seed and cereals, then this version of Bircher Muesli is a great alternative.[...] Read More 
  • "I am a 49 year old woman who has always cared about healthy living. About 6 months ago I began to suffer with daily hot flushes, hair loss and general fatigue for which I couldn't seem to manage even with my healthy lifestyle of daily yoga and a healthy vegetarian diet. I found out about Natural Solutions on the Internet and made an appointment to enquire bout menapausal program's.  After my first appointment with Andrea I saw the value of an improved and varied diet, the introduction of a whole range of supplements and the continued need for regular detox program's. 6 months on, I'm really pleased to say that I hardly suffer from hot flushes, my hair loss is no longer a concern and actually found new hair coming through and my energy levels are back to normal. I thank Natural Solutions for bringing me the awareness I needed to ease of the menapausal symptoms and to allow me to think ahead about the way I can transition through the menapausal years with greater ease, so that I can continue to live with greater vitality. "Surinder