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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55
Phone: 01564 33 99 55 Email:
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC

Chronic Fatigue Syndrome

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This month I attended the CAM Conference covering Chronic Fatigue and mood. The conference was in collaboration with BANT and Nutri Advanced and highlighted some of the latest research and treatments for Chronic Fatigue Syndrome also known as M.E.

CFS affects an estimated 240,000 people in the UK which sadly has an impact on job losses of up to 89% and is estimated to cost the UK economy £33.4 billion.

Alex Howard, one of the keynote speakers from the Optimum Health Clinic highlighted the importance of an integrated approach to treatment of CFS and other chronic illnesses. He uses a combined approach using nutrition and psychology which may include hypnotherapy, NLP, life coaching and EFT (Emotional Freedom Technique). It is important to identify predisposing events or triggers to illness and working closely with individuals to address underlying issues.

Chronic Fatigue Syndrome is often difficult to manage using orthodox medicine. Nutritional therapy not only examines nutritional deficiencies or excesses, but looks at lifestyle as well which can incorporate stress management, exercise and environmental influences.

Many people's lives in the 21st century are overloaded with work, stress, family life, relationships, not to mention money and financial concerns. If you are affected by feelings of depression, severe and over-whelming fatigue, muscular aches and pains, inexplicable food allergies and intolerances and lowered immunity then it is time to listen to your body and identify why you are suffering these symptoms.

Natural Solutions carries out Adrenal Stress testing to identify levels of stress hormones. This test allows us to prepare a more strategic approach to recovering your fatigue and mental health using therapeutic doses of nutritional supplements. If you are concerned about your 'sub-optimal' health and are beginning to identify with some of the symptoms above, then please give Natural Solutions a call to arrange a consultation.

For more information please get in touch with Andrea on 01564 33 99 55 or use our contact form and we'll call your back.

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  • "I am a 49 year old woman who has always cared about healthy living. About 6 months ago I began to suffer with daily hot flushes, hair loss and general fatigue for which I couldn't seem to manage even with my healthy lifestyle of daily yoga and a healthy vegetarian diet. I found out about Natural Solutions on the Internet and made an appointment to enquire bout menapausal program's.  After my first appointment with Andrea I saw the value of an improved and varied diet, the introduction of a whole range of supplements and the continued need for regular detox program's. 6 months on, I'm really pleased to say that I hardly suffer from hot flushes, my hair loss is no longer a concern and actually found new hair coming through and my energy levels are back to normal. I thank Natural Solutions for bringing me the awareness I needed to ease of the menapausal symptoms and to allow me to think ahead about the way I can transition through the menapausal years with greater ease, so that I can continue to live with greater vitality. "Surinder