Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.



Contact Us

50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55
Phone: 01564 33 99 55 Email:
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC

Exercise: Good for me or bad for me?

by -

This form will help you distinguish which things in your life are contributing to your health and which things are detracting from it. So a step forward in helping yourself obtain a lifestyle you love is to make a complete and thorough list of all the things that are beneficial to your life and all the things that are detrimental.

Download the Excercise - good for me or bad for me? form here

Back to index