Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.

 

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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55 Email:hello@andreabayles.co.uk
Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC

Exercise: Good for me or bad for me?

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This form will help you distinguish which things in your life are contributing to your health and which things are detracting from it. So a step forward in helping yourself obtain a lifestyle you love is to make a complete and thorough list of all the things that are beneficial to your life and all the things that are detrimental.

Download the Excercise - good for me or bad for me? form here

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