Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.

 

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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55 Email:hello@andreabayles.co.uk
Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC

Super Immune Juice

by -

This juice is packed with more than your RDA of Vitamin C and Vitamin A essential for boosting immunity.

Place all the ingredients through your juicer and serve immediately.

1 lemon

4 sticks celery

3 organic medium sized carrots

2cm slice of ginger

4 kiwi fruit - peeled

A handful of parsley

(and for the brave add in 1 or 2 cloves of garlic for extra antibacterial properties)

 

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