Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.



Contact Us

50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55
Phone: 01564 33 99 55 Email:
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Employee Wellbeing

Improve your organisation's employee performance through employee engagement.

With increases in absenteeism at work and the rise of stress-related health problems, employee wellbeing is important to provide support and education to employees. 

Natural Solutions can provide the following services to organisations keen to motivate employees for better health and longevity. Being healthy provides individuals with more energy and an improvement of traditional eating attitudes.  Having more energy and vitality will enhance your organisations productivity and performance.

"We need to attract employees who are at the greatest risk of health-related problems"

For each organisation, the physical workplace considerations must be taken into account and convenience for employers and employees is always considered.

Employers need to set thier own criteria for evaluation of the results of their investment and we can help with engagement through specific evaluation tools.

Health Checks

15 minute health checks to assess the following:

  • Blood glucose testing
  • Cholesterol testing
  • Full body composition using BIA analysis (Bioelectrical Impedance Analysis)
  • Blood Pressure
  • Basic dietary advice handout based on results.

Price £21 per person – 25 maximum per day

30 minute health checks to assess the following:

  • Blood glucose testing?
  • Cholesterol testing
  • Full body composition using BIA analysis (Bioelectrical Impedance Analysis)
  • Arterial Health analysis
  • Full report with dietary and lifestyle recommendations based on Arterial Health Analysis

Price per person £59.00 per person – maximum 16 per day

1-2-1 Support

  • Initial assessment via a health analysis questionnaire.?
  • Health risk assessment (15 minute health check as above)
  • Customised recommendations to provide support for risk reduction
  • Goals and incentives set.

Price per person £95 – 1 hour – max 6 per day

One hour one to one nutritional assessment with dietary and lifestyle recommendations to support health and wellbeing using a nutritional approach.

Group Support Programmes

Natural solutions offers a variety of employee group programmes:

  • Lunch and Learn – 45 minutes over lunch to try out healthier options includes demonstrations for healthy lunch boxes and better choices
  • Stress in the workplace and nutrition to support
  • Energy and fatigue management
  • Sleep hygiene and management
  • Quit the sugar – 30 minute guide

Please enquire for further details