Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.



Contact Us

50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55
Phone: 01564 33 99 55 Email:
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Weight Loss

Good nutrition is an essential part of managing your weight and weight-loss goals.  By following a nutritionally abundant programme designed specifically for you, your weight loss will become more manageable and achievable.

Andrea Bayles is a qualified Metabolic Balance® coach, providing highly successful, tailored weight  loss programmes to clients.

"...really practical advice and support which includes help with menus and recipes, which has been invaluable"

"I feel better than I have for a very long time. Easy to follow dietary changes have given a whole new approach to healthy eating with the added advantage of oodles of energy!"

Book Now for your FREE Planning Session

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Nutritional Health Coaching Programmes

Ready to change your life?

Life is demanding. We understand. That's why we're here to help. Our programme has been created to help you to be as healthy and vibrant as possible. Let us help you feel really alive again!

It's a group coaching programme so you will be supported in every way. Also, it's not just about nutrition, it 's also about your mind, body and spirit. We prefer the holistic approach because your overall health and happiness really matters.  We will have guest speakers, experts in coaching,  experts in styling, nutritional talks, weigh-ins and much more.

Why start now?

  • You’ve tried all kinds of others ways
  • You’re so tired and ready for change
  • You want to improve your health
  • You want to lose or gain weight

Why this programme?

You will receive:

  •  A structured 3 month nutrition programme to help you be consistent and focused
  • Your own personal nutrition plan based on your unique blood analysis and health check
  • Expert nutritional guidance and advice to support you, make adjustments to your programme and help you remain accountable
  • Individual and expertly designed nutrition plans, customised to support you, your lifestyle, your goals and your skills

Starts March 2016

Solihull  / Birmingham / Stratford upon Avon


Call now 01564 339955 or register here for more information.