Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.

 

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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55 Email:hello@andreabayles.co.uk
Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
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21 Days to Wellness

Our 21 Days to Total Wellness Programme is a simple way to learn about how your body treats the food your put into it and focuses on the same topic each day across the three weeks as outlined below. 

  • Weight Management on day 1, day 8 and day 15

  • Cravings on day 2, day 9 and day 16

  • Energy and Mental Clarity on day 3, day 10 and day 17

  • Emotional Balance on day 4, day 11 and day 18

  • Stress Management on day 5, day 12 and day 19

  • Mindset for Success on day 6, day 13 and day 20

  • Progress Check on day 7, day 14 and day 21

 

Get started with the 21 day programme today!

Click the button to pay for your programme securely via Paypal. You don't have to have a Paypal account to use this safe method of payment. We will deliver your introduction immediately so you can get started on your journey to Wellness instantly!

Not sure if this is for you?  We have a free gift for you to give you a taster of the kind of tips and advice we offer to get you started on the road to wellness.  It's totally free and you will get instant access to our Total Wellness Special Report.  There's no catch, just simple steps to a healthier you. 

Sign up for instant access to your copy now!

  • "I am a 49 year old woman who has always cared about healthy living. About 6 months ago I began to suffer with daily hot flushes, hair loss and general fatigue for which I couldn't seem to manage even with my healthy lifestyle of daily yoga and a healthy vegetarian diet. I found out about Natural Solutions on the Internet and made an appointment to enquire bout menapausal program's.  After my first appointment with Andrea I saw the value of an improved and varied diet, the introduction of a whole range of supplements and the continued need for regular detox program's. 6 months on, I'm really pleased to say that I hardly suffer from hot flushes, my hair loss is no longer a concern and actually found new hair coming through and my energy levels are back to normal. I thank Natural Solutions for bringing me the awareness I needed to ease of the menapausal symptoms and to allow me to think ahead about the way I can transition through the menapausal years with greater ease, so that I can continue to live with greater vitality. "Surinder