Latest Recipe

Spinach and Kimchi Frittata

Using fermented vegetables in  your daily eating regimen is important for gut health and immunity.

 

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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55 Email:hello@andreabayles.co.uk
Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
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Unlock your weight-loss, fitness and wellbeing potential with myDNAhealth!

DNA CompleteTM consists of detailed and personalised report with recommendations for weight-loss and well being. The report will include the following genetic and lifestyle analysis;

  • Whether you over-absorb sugars and fats.
  • Not being able to lose fat with exercise.
  • Your stress levels causing fat formation.
  • How you are craving foods causing weight gain
  • Any genetic predispositions in becoming pre-diabetic and putting on weight.
  • Sluggish removal of toxins causing weight gain.

You will receive;

  • A gene based dietary advice and eating plan.
  • A gene based exercise plan
  • Requirements for nutritional supplementation, where required
  • Wellness recommendations

myDNAhealth helps you discover your unique genetic profile, so you can eat the right foods, do the right exercises and take supplements that really benefit YOUR body. All you need to provide is a simple mouth swab, complete your personal profile and your Personal Report will be ready in about 4 weeks from receipt of your sample.

Click here to order your kit online now!

 

 

To see a sample report you can download a copy here

 

 

  • "I had been back and forth to my GP with various digestive complaints including bloating, acid reflux, alternating constipation and diarrhoea and abdominal pain. My GP prescribed me laxatives and tablets for the acid reflux. I decided I was far too young at 36 years old to be having these problems and went to Natural Solutions. Andrea assessed all of my symptoms, looked at my diet and lifestyle and came up with a detailed but not overwhelming plan for me.  I felt someone was finally listening to me. Andrea suggested I try a gluten free diet among other things and try this for a month to see how that affected my symptoms. Wow! What a difference it has made. I no longer have the above symptoms. I no longer take any medication. I have energy, I rarely get a headache and it's made a huge difference to my Fibromyalgia symptoms.  At first it seemed a little daunting to be making such a huge change to my diet but Andrea was there with lots of recipe ideas and helpful tips. Andrea also took me to the local health food shop and gave me plenty of suggestions and alternatives. I would recommend Natural Solutions to everyone. "Tanya Mitchell