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50 High Street
Henley in arden
B95 5AN Phone:01564 33 99 55 Email:hello@andreabayles.co.uk
Phone: 01564 33 99 55 Email: hello@andreabayles.co.uk
Andrea Bayles Nutritional Therapist
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
A happier, healthier you
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Wellbeing

Wellbeing comes from  balance. Balance comes from management of health, lifestyle, emotions, behaviours and our spirituality. 

When one is out of balance, then our total wellbeing is affected and homeostasis is disrupted. Homeostasis is an “Innate Wisdom” – your body is always trying to find its own state of good health.

In fact, every cell in your entire being is always trying to move towards this state of good health.  So you can look at homeostasis as this “internal regulating energy” that we all have. And the key to it is eating really well because every function in your body including all cellular process is dependent on nutrition. Every single cell requires nutrients to make them function and keep the body healthy.  Chronic disease is the result of years of ‘chronic’ or poor nutrition!

“The concept of total wellness recognizes that our every thought, word, and behaviour affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”

Greg Anderson – Author of the American Wellness Project

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”

Anonymous

Father Sebastian Kneipp (1821-1897) once said, “Nature has provided us generously with everything we need to remain in good health."  A priest and nature cure practitioner (Naturopath) his philosophy held that humankind, their regular rituals and routines, and their natural environment were intimately one.

Natural Solutions is all about providing the body with the correct nutrients and using natural solutions when remedies are needed to put the body back into balance.  To find out what this mans for daily living you can try our 21 Days to Wellness programme for just £1 per day...

  • "I had been back and forth to my GP with various digestive complaints including bloating, acid reflux, alternating constipation and diarrhoea and abdominal pain. My GP prescribed me laxatives and tablets for the acid reflux. I decided I was far too young at 36 years old to be having these problems and went to Natural Solutions. Andrea assessed all of my symptoms, looked at my diet and lifestyle and came up with a detailed but not overwhelming plan for me.  I felt someone was finally listening to me. Andrea suggested I try a gluten free diet among other things and try this for a month to see how that affected my symptoms. Wow! What a difference it has made. I no longer have the above symptoms. I no longer take any medication. I have energy, I rarely get a headache and it's made a huge difference to my Fibromyalgia symptoms.  At first it seemed a little daunting to be making such a huge change to my diet but Andrea was there with lots of recipe ideas and helpful tips. Andrea also took me to the local health food shop and gave me plenty of suggestions and alternatives. I would recommend Natural Solutions to everyone. "Tanya Mitchell