MY APPROACH

Transform your life through nutrition

It’s personal! You are an individual and so is your health. Every person I see has a unique reason for visiting. So, when we work together, we’ll use an integrated, whole-person approach that is based around your goals. From the very first session, we’ll look into your nutritional needs, your lifestyle, budget and even your kitchen abilities.

Sometimes small steps are good, sometimes huge leaps – whichever one suits you, we can adapt your nutritional therapy solutions and help you transform your health and your relationship with food.

FROM THE BLOG

View Andrea’s latest recipes, news and advice

22nd May 2020

The benefits of a LCHF Diet

Uncategorised

I’m a big fan of eating a low-carb, healthy fat diet. I recently underwent training with The Nutrition Network in South Africa on LCHF diets. (Low Carb High Fat). This certification allows the use of LCHF diets in my clinical practice. Professor…

22nd May 2020

What do Amala Chai and Polyphenols have in common?

Uncategorised

The answer to that question is that they both reduce inflammation and slow down the ageing process whilst providing you with a true taste of India! Even drinking tea can have beneficial effects, but the tea or the ‘chai’ needs to contain…

22nd May 2020

ZinZino – A nutrition protocol for health, healing and happiness.

Services

As lockdown was announced and my client base all but disappeared, I researched an alternative source of revenue to help keep my existing business afloat. ZinZino are a world renowned health and wellness company which started in Scandinavia and has recently…

Hear from some of Andrea’s happy clients

"I recently attended the Weight Loss workshop and I have to say Andrea really knows her stuff. She helped me to realise how much i didn't know about weight loss and I thought as an expert dieter I knew it all! Her presentation was clear and addressed all my questions - I'll be back for more!"

JB - Warwick

"Andrea was a brilliant presenter. She has so much great information to share and she does it in a way that is interesting yet informative. I could listen to her all day long!"

AC- Solihull

"Losing 36 lbs or 15% of your body weight in the course of 3 – 4 months is sometimes tough but ultimately life-changing! My GP looked at me open-mouthed when he first saw the ‘new’ me and is very pleased at the positive effect on my blood pressure…. Thank you so much for your support and advice, it’s helped me to tackle a problem that I’d seen as insurmountable."

Ann M

"Andrea quite literally changed my life, by working with me on a personal level she gave me the small changes my body needed. I met Andrea and worked with her because of extreme abdominal pain that occurred every month, some months worse that others. The advice given by Andrea enabled me to make small and manageable changes that have resulted in a pain free year for me and increased energy and sense of well being."

Clare

"Andrea has changed my life!! I feel better than I have for a very long time. Easy to follow dietary changes have given a whole new approach to healthy eating with the added advantage of oodles of energy!"

D S

"Andrea offers a personal and professional service that is supportive and straightforward. She does not overly complicate what needs to be done so that it fits with your lifestyle, yet ensures you meet your nutritional goals. I would highly recommend her."

Jane

LONDON | AGED 42

“I was suffering with headaches, skin problems, health problems and recurring infections. I was overweight and Metabolic Balance® gave me immediate results with weight loss, plus removed the bad headaches and improved my skin, infections and general health. It is a fad free, easy to follow programme that will get you back to enjoying good food without feeling guilty afterwards. And another plus is you feel so much better and sleep is better too."

Kate

COVENTRY | AGED 37