MY APPROACH

Transform your life through nutrition.

It’s personal! You are an individual and so is your health. Every person I see has a unique reason for visiting. So, when we work together, we’ll use an integrated, whole-person approach that is based around your goals. From the very first session, we’ll look into your nutritional needs, your lifestyle, budget and even your kitchen abilities.

Sometimes small steps are good, sometimes huge leaps – whichever one suits you, we can adapt your nutritional therapy solutions and help you transform your health and your relationship with food.

FROM THE BLOG

View Andrea’s latest recipes, news and advice

10th April 2019

How to Help Your Hormone Health During Menopause

Menopause

At Natural Solutions we get a lot of queries on how to handle menopause. Of course, we have a duty to highlight common misconceptions to help ladies to tackle the symptoms of menopause so this blog will look at a…

10th April 2019

The Benefits of Magical Maca

Menopause

Uncategorised

You might not have heard of this Peruvian plant but it’s a common cooking ingredient and once you hear about it’s health benefits, I’m sure you’ll be adding it to your shopping list! As a cruciferous vegetable, it’s related to…

10th April 2019

Springtime Recipes – Spring Miso Soup

Recipes

With April showers sure to grace us with their presence soon, this light but warming Spring Miso soup is sure to transport you to warmer climates. Fermented soy, found in miso paste and tofu are not only tasty ingredients but…

Hear from some of Andrea’s happy clients

"I recently attended the Weight Loss workshop and I have to say Andrea really knows her stuff. She helped me to realise how much i didn't know about weight loss and I thought as an expert dieter I knew it all! Her presentation was clear and addressed all my questions - I'll be back for more!"

JB - Warwick

"Andrea was a brilliant presenter. She has so much great information to share and she does it in a way that is interesting yet informative. I could listen to her all day long!"

AC- Solihull

"Losing 36 lbs or 15% of your body weight in the course of 3 – 4 months is sometimes tough but ultimately life-changing! My GP looked at me open-mouthed when he first saw the ‘new’ me and is very pleased at the positive effect on my blood pressure…. Thank you so much for your support and advice, it’s helped me to tackle a problem that I’d seen as insurmountable."

Ann M

"Andrea quite literally changed my life, by working with me on a personal level she gave me the small changes my body needed. I met Andrea and worked with her because of extreme abdominal pain that occurred every month, some months worse that others. The advice given by Andrea enabled me to make small and manageable changes that have resulted in a pain free year for me and increased energy and sense of well being."

Clare

"Andrea has changed my life!! I feel better than I have for a very long time. Easy to follow dietary changes have given a whole new approach to healthy eating with the added advantage of oodles of energy!"

D S

"Andrea offers a personal and professional service that is supportive and straightforward. She does not overly complicate what needs to be done so that it fits with your lifestyle, yet ensures you meet your nutritional goals. I would highly recommend her."

Jane

LONDON | AGED 42

“I was suffering with headaches, skin problems, health problems and recurring infections. I was overweight and Metabolic Balance® gave me immediate results with weight loss, plus removed the bad headaches and improved my skin, infections and general health. It is a fad free, easy to follow programme that will get you back to enjoying good food without feeling guilty afterwards. And another plus is you feel so much better and sleep is better too."

Kate

COVENTRY | AGED 37