Monthly Archives: March 2019

It's important for you to look and feel your best throughout perimenopause and beyond. Last week we shared our suggestions of how to support your body naturally during the menopause, offering some alternative solutions to Hormone Replacement Therapy. There were…

Supporting you body during menopause doesn’t have to involve HRT unless that’s what’s right for you. There are several ways in which you can relieve menopausal symptoms with a natural approach, if that’s what you’d prefer. Menopause brings with it…