Whichever way you turn, the news is filled with Coronavirus updates and news of further spreading. It’s highlighted to the general public the need to self-monitor, adopt a more vigilant attitude to health and cleanliness and overall, put our health…
One of my clients got in touch with me recently to share his story and feedback on how working with him on his nutrition has had a lasting impact on his weight loss. Here's Keith's story... "I weighed myself on 23…
I measure my success by the number of clients who have manged to achieve their health goals! And this year has been the best by far. I love my job. I love the fact that I am able to help…
At a time when we are busy, stressed, exhausted and in the depths of winter bugs and flu, it is now more important than ever to support yourself and your loved ones with healthy foods, nutrients and lifestyle interventions. If…
I recently held a talk on Nutritional Support for Thyroid Health which you may have attended. I wanted to share some further information following the event which you may find useful. Thyroid disorders are amongst the most common medical conditions…
If you’ve read our article on Autophagy, you’ll be aware of how fasting is being linked to a variety of health benefits, including stimulating cell renewal, increasing energy and aiding metabolism optimisation. I’ve been looking into this in detail and…
It’s that time of year where we start to crave comfort and warmth, it’s getting darker earlier and there’s tons of delicious seasonal fruit and veg for us to try. For a quick, cosy weeknight supper I’ve been raiding my…
We’re always on the lookout for new ways to inform and educate our audience and recently we’ve been reading up on a little-known scientific process which is being described as the ‘new’ way to lose weight. In addition, it’s been…
You might be a little sceptical about CBD, particularly as it’s associated with cannabis. It’s been a controversial subject but with around 6 million of us in the UK having tried CBD, we wanted to delve deeper into the way…
I’ll be speaking alongside Sue Chippendale at a free event for Midlands Thyroid Support Group on the 12th of October. I’ll focus on Nutritional Support for Thyroid Health, with information on the vitamins and minerals you need in your diet…
Book your Appointment with Andrea Today!
ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Phone: 01564 33 99 55
Email: hello@andreabayles.co.uk
50 High St, Henley-in-Arden B95 5AN
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