How can you stay young, from the inside out!? It happens daily. Another day older, another day of ageing. We can’t stop getting older, but we can slow down the ageing progression. Its all about our cellular health. Zombie cells.…
There's been far too much doom and gloom over the last year, it's about time we shared some good news! I wanted to highlight the various conditions I've helped clients to manage over the last year or so and how…
Who doesn’t love a real life before and after story? No photoshop or clever camera angles, just a real person sharing their story of how their life has changed for the better. I’ve been lucky enough to help Paul on…
As if this year hasn’t been tough enough with COVID-19 derailing almost every element of our lives, we now face a long, cold winter battling all the usual culprits that rear their germy heads this time of year. Cold and…
Mindfulness is nothing new but seems to have become a particularly popular practice over the last few years. Simply put, mindfulness is a way of increasing your awareness of the mind and body and being more present. There are many…
When you think of your mental health you likely instantly think of the brain as the area of your body to focus on. Whilst that’s of course correct, it’s important to understand how other areas of your health and lifestyle…
I’m a big fan of eating a low-carb, healthy fat diet. I recently underwent training with The Nutrition Network in South Africa on LCHF diets. (Low Carb High Fat). This certification allows the use of LCHF diets in my clinical practice. Professor…
The answer to that question is that they both reduce inflammation and slow down the ageing process whilst providing you with a true taste of India! Even drinking tea can have beneficial effects, but the tea or the ‘chai’ needs to contain…
As lockdown was announced and my client base all but disappeared, I researched an alternative source of revenue to help keep my existing business afloat. ZinZino are a world renowned health and wellness company which started in Scandinavia and has recently…
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ND, Dip Nutr, Dip Herb, MBANT, MURHP, MCNHC
Phone: 07515 632 757
Email: hello@andreabayles.co.uk
50 High St, Henley-in-Arden B95 5AN
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