Drinking Cup of Beetroot Juice Daily May Help Lower Blood Pressure
A cup of beetroot juice a day may help reduce your blood pressure, according to Hypertension, a small study in…
Adrenal Fatigue: a First Person Case Study
When I first visited Andrea in March 2012, I felt desperate. I hadn’t slept properly, without sleeping tablets, in over…
Fatigue and the Modern Day Lifestyle
Fatigue is a common place complaint in clinic and occurs dramatically in about 20% of all clients. Fatigue is a…
