Three Things You Didn’t Know About Your Christmas Turkey
1. Turkey is particularly high in an amino acid known as tryptophan – a building block of the brain chemical…
Fatigue and the Modern Day Lifestyle
Fatigue is a common place complaint in clinic and occurs dramatically in about 20% of all clients. Fatigue is a…
IBS and Food Intolerances: A Case History
As a nutritional therapist I am very often approached for support and help to alleviate IBS symptoms and in many…
