I recently held a talk on Nutritional Support for Thyroid Health which you may have attended. I wanted to share some further information following the event which you may find useful. Thyroid disorders are amongst the most common medical conditions…
If you’ve read our article on Autophagy, you’ll be aware of how fasting is being linked to a variety of health benefits, including stimulating cell renewal, increasing energy and aiding metabolism optimisation. I’ve been looking into this in detail and…
We’re always on the lookout for new ways to inform and educate our audience and recently we’ve been reading up on a little-known scientific process which is being described as the ‘new’ way to lose weight. In addition, it’s been…
You might be a little sceptical about CBD, particularly as it’s associated with cannabis. It’s been a controversial subject but with around 6 million of us in the UK having tried CBD, we wanted to delve deeper into the way…
Only a few hours ago the UK Government announced that it will be cracking down on single use plastics, from straws to cotton buds, with new rules brought in from April 2020. You’ll likely be used to our blogs focusing…
It's not long now - Christmas is just around the corner. The Christmas season is just around the corner. Our American friends have just celebrated ‘Thanksgiving’ (in case you hadn’t noticed the Black Friday Sales)?! And for many of us…
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