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  • 27th September 2019

Do you know how to take care of your Thyroid Gland?

I’ll be speaking alongside Sue Chippendale at a free event for Midlands Thyroid Support Group on the 12th of October. I’ll focus on Nutritional Support for Thyroid Health, with information on the vitamins and minerals you need in your diet…

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  • 10th April 2019

The Health Benefits of Maca Root

You might not have heard of this Peruvian plant but it’s a common cooking ingredient and once you hear about it’s health benefits, I’m sure you’ll be adding it to your shopping list! As a cruciferous vegetable, it’s related to…

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