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Throw It All Together Salad!

Throw It All Together Salad!

This week we’re getting our chef hat’s on and rustling up some satisfying meals to give you inspiration all week!

Today I thought I’d share a quick and easy ‘throw it all together’ Pistachio Salad.  If you are following my Metabolic Balance Programme and you have completed phase 2 (strict phase) then you might want to try this out as a lunch-time variation.

Pistachio Salad

Ingredients – Serves 2

  • 2 endives – thinly sliced
  • 50g pistachios – chopped
  • 1 medium eating apple – thinly sliced
  • Salt and Pepper
  • Serving of mustard dressing (recipe below)


To make the dressing:

  • 2 teaspoons Dijon mustard
  • 1 tbsp extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 finely chopped garlic clove
  • Salt and Pepper to taste
  • Combine all the ingredients in a screw top jar and shake vigorously to combine.

To make up the salad, combine the apple and the endive in a bowl.  Add your dressing, season with salt and pepper, and top with pistachio nuts.

Serve with a portion of cooked chicken or turkey and enjoy!

I’ve also got a brilliant resource for you, if you are interested in healthy weight loss then take a look at my Weight Loss Tips E-Book which you can download here.

For more information on Natural Solutions and to see how I may be able to help you with your health and well-being goals please get in touchClick here to read about the various packages Natural Solutions offers and the way we can help you change your life! Click here to access lots of additional resources and articles.

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